Wellbeing Collection

This is a collection of books, eBooks and audiobooks aimed at ALL staff employed by PHE, or who are working in PHE locations. The books are chosen with the aim of supporting your physical, emotional, and mental wellbeing.

 

Knowledge and Library Services first Virtual Book Festival for Health Information Week (06/07/2020-10/07/2020)

Health Information Week aims to promote high quality information and this year it has the two themes of:

Finding information you trust and Physical and mental wellbeing 

We have picked five topics on these themes, exploring one in detail daily; themes include; COVID information, mindfulness, physical activity and the outdoors, literature searching skills, and reading and health. Each day we will also release new content, whether that be book recommendations or our top searching tips. 

To learn more visit the Virtual Book Festival page.  

 

What books are there?

We have a variety of books covering a number of topics. The range contains books on understanding dementia, help with caring for loved ones, books on coping with cancer, or many other diseases and long-term conditions. Books can be memoirs or sharing experiences, self-help, authoritative advice, or just a really good, uplifting story.

A full list of all the books is on the library catalogue.

We now have Books Beyond Words, books that support people who find pictures easier to understand than words. The list of books can be found here. More about Beyond Words can be found on the Beyond Words website

 

Spotlight on

Open by Frankie Bridge

I’m generally a bit cynical about books by celebrities on mental health as they tend to be fairly lightweight. At the outset you might be forgiven for expecting a book on the subject written by a former member of two successful pop groups and Strictly alumnus to fall into that category. However, Open is a refreshingly honest and sometimes brutal examination of Frankie Bridge’s experiences of anxiety and depression. Her intensely personal exploration of

mental illness is underpinned by authoritative yet accessible comments by a psychiatrist and clinical psychologist, adding weight to the already powerful content. It’s a tough read in places and the impact of her account of being hospitalised during a breakdown lingers in the memory. Bridge doesn’t flinch from sharing the most troubling aspects of her ongoing struggles with mental

health. While there isn’t a ‘happy ending’, the reader is left with a greater understanding of the impact of anxiety and depression on the sufferer and their family. It’s easy to look at someone like Frankie Bridge and think she has the perfect life. This book vividly illustrates why it is so important that we normalise the conversation around mental health and wellbeing.”

Recommended by Jo.

Do you have a book that you have enjoyed or found useful from the collection? Want to share a review? Let us know! Email: libraries@phe.gov.uk

New books in the collection

We have a range of new books on BorrowBox to coincide with our Virtual Book Festival, some new titles include:

Available from BorrowBox.

 

How do we choose the books?

Be reassured, we provide quality information!

The core of the collection is made up from the Reading Agency’s Reading Well lists:

  • Books on Prescription, including Reading Well for mental health, Reading Well for dementia, and Reading Well for long term conditions.
  • Mood Boosting Books – we have used the 2016 and the 2018 lists of books chosen and voted for by reading groups across the country. A full list of the Mood Boosting books within the collection can be found here

and the MacMillan Cancer Support core books list (May 2019). The Knowledge and Library Services hold a selection of books from the MacMillan list, which can be viewed on the library catalogue. A full web Directory of Information Materials for People Affected by Cancer can be found online here: http://publications.macmillan.org.uk/

Titles on all these lists are books which have been selected by health professionals, people living with the conditions, and their relatives and carers. 

However, we also like to hear from you!
Through your recommendations the collection has grown to include books on topics such as resilience, stress or health conditions which are not covered in the lists. We like to know what has helped you, so please let us know if you have any recommendations to add to the collection whether that be a single book or a topic area you feel is missing.
Knowledge and Library Services’ staff have also identified topics for inclusion and expanded the collection.

 

How can I get them?

Any member of PHE staff can visit a site library and borrow a book. Staff based on a site without a site library can email libraries@phe.gov.uk and have books posted to them.

 

Do we have any books mental health?

The Wellbeing collection contains a selection of titles on mental health and wellbeing topics. A list of all our current mental health titles is available here. This includes, self-help books (including CBT techniques), memoirs and books on mindfulness and sleep.

 

Do you have books for parents to use with their children?

The Reading Agency has compiled a list of Books on Prescription resources for Young People’s Mental Health. There is also additional books listed in the Healthy Ireland book collection, which cover topics for parenting, children and young adults. The Knowledge and Library Services’ do not hold a majority of these titles, however, they can be found in your local public library. You can find your nearest local public library here.

If looking for information on COVID-19, Guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the coronavirus (COVID-19) pandemic is available online. 

 

Confidentiality

We understand that borrowing books on personal issues can sometimes be embarrassing, and that it might imply personal information about you that you do not want disclosed. Please be reassured that we are librarians who stick to our professional code of conduct and also abide by GDPR. We are proud of this collection and we want it to work for you.

In the site libraries there are self-issue kiosks. The first time you use a kiosk you may need contact with a librarian to set up your log-in and password – after that you can borrow and return books pretty much anonymously!

 

More than books…

Whilst we love books, other resources are available for PHE staff to support your wellbeing. Please visit the My Wellbeing page on the intranet.

 

Disclaimer 

Resources and organisations referenced on this page are intended as a useful guide for information purposes only. Inclusion or exclusion of resources does therefore not signify that the Knowledge or Library Services endorses or does not endorse the activities of a particular organisation. The Knowledge and Library Services is not responsible for the information or services provided by external organisations. 

 

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